Hide Your Smile No Longer After Using These Teeth Whitening Tips

You want a good smile, and you deserve it. Dont compromise with dull, stained teeth. There are many methods out there today that can help you reach your goal of a beautiful smile and white teeth. Read this article to find out more about the many ways that you can whiten your teeth.

Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.

Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so its better to avoid the problem in the first place.

Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.

Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.

You can preserve the whiteness of your teeth by drinking liquids through a straw. This is because the straw reduces the contact between your teeth and the drink. The liquid is forced to go straight down your throat so it bypasses your teeth.

Use whitening strips. Depending on how badly your teeth are stained, they usually dont immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone wont be able to completely whiten your teeth they will be a very good start to give you a good base.

Since most teeth whitening gels are so powerful, only a dentist can give them to you. Teeth whitening gel is used in conjunction with laser whitening and only the laser equipment will activate it. This is a more costly method than others, but lasts longer and works quicker.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As was said earlier, you deserve a beautiful smile. However, all the methods available for teeth whitening can be confusing. This article has given you some good advice on how to help you get that smile that you deserve. Follow the advice, and before long you will be enjoying a picture perfect smile.